A nurturing massage designed for mothers to be.
Each session is uniquely tailored to address your aching joints and muscles. Ideal for those experiencing low back and hip pain, neck and shoulder pain that often occurs with our changing bodies. Gentle abdominal work will help ease round ligament discomfort.
This massage is safe and recommend
A nurturing massage designed for mothers to be.
Each session is uniquely tailored to address your aching joints and muscles. Ideal for those experiencing low back and hip pain, neck and shoulder pain that often occurs with our changing bodies. Gentle abdominal work will help ease round ligament discomfort.
This massage is safe and recommended for all stages of pregnancy.
-Benefits of Prenatal Massage-
Reduce stress and anxiety: Prenatal massage can help reduce stress and anxiety, which can be beneficial for both the mother and baby. It promotes the release of endorphins, which are natural painkillers and mood enhancers, resulting in a feeling of relaxation and wellbeing.
Relieve muscle tension and pain: Prenatal massage can help alleviate muscle tension and pain caused by changes to the body during pregnancy. It helps reduce inflammation, improves circulation, and increases flexibility.
Improve sleep: Many expectant mothers struggle with insomnia and other sleeping problems during their pregnancy. Prenatal massage can help improve sleep quality and duration by promoting relaxation and reducing stress.
Reduce swelling: Prenatal massage can help reduce swelling in the legs, feet, and hands, common in pregnancy. It increases circulation and lymphatic drainage, helping to flush out excess fluids.
Ease labor and delivery: Prenatal massage can help prepare the body for labor and delivery by reducing tension in the pelvic floor muscles and increasing flexibility in the hips. It can also help shorten labor and reduce the need for pain medication and interventions.
Overall, prenatal massage is a safe and effective way to ease the physical and emotional changes associated with pregnancy.
A gentle therapeutic massage session, to promote healing and relieve pain. A full body session, with light abdominal work, tailored specifically to each new mother. Can be scheduled any time after delivery.
Newborns and partners always welcome!
This session will address and assess Diastasis Recti, pelvic position and rebalancing, and he
A gentle therapeutic massage session, to promote healing and relieve pain. A full body session, with light abdominal work, tailored specifically to each new mother. Can be scheduled any time after delivery.
Newborns and partners always welcome!
This session will address and assess Diastasis Recti, pelvic position and rebalancing, and help you to feel back in your body after birth.
-Benefits of Postpartum Massage-
Promotes relaxation: Massage can help reduce stress and promote relaxation, which can be beneficial for new mothers who may be struggling to adjust to the demands of caring for a newborn.
Helps relieve pain: The physical demands of childbirth and caring for a newborn can cause a lot of strain on a new mother's body, leading to soreness and pain. Massage can help relieve tension and soreness in the muscles and reduce pain.
Reduces swelling: Many women experience swelling after giving birth, particularly in the legs, feet, and hands. Massage can help stimulate the lymphatic system and reduce swelling in these areas.
Regulates hormones: Massage can help regulate hormones that are associated with postpartum depression, such as cortisol and dopamine. This can help new mothers feel more relaxed and less anxious.
Can improve breastfeeding: Postpartum massage can stimulate the production of oxytocin, which is important for milk production and letdown. It can also help relieve tension in the chest muscles that can make breastfeeding painful or difficult.
Overall, postpartum massage can be an effective and safe way to help new mothers adjust to the physical and emotional demands of caring for a newborn.
Do you suffer from chronic neck pain? Aching back? Numbness or tingling in hands and fingers? Painful periods? Pain and pressure from your caesarean section? Digestive issues?
Taryn can help alleviate discomfort and get you back to living pain free.
Om is all encompassing, the essence of ultimate reality, and unifies everything in the universe.
Did you know we offer private workshops and group massage sessions??
Think....therapeutic Massage meets Restorative Yoga. This innovative workshop soothes the mind, body, and soul. Reach out with any questions!
To book a workshop, please email
Om is all encompassing, the essence of ultimate reality, and unifies everything in the universe.
Did you know we offer private workshops and group massage sessions??
Think....therapeutic Massage meets Restorative Yoga. This innovative workshop soothes the mind, body, and soul. Reach out with any questions!
To book a workshop, please email Taryn @ ombodyworksmassage@gmail.com
Stay tuned for upcoming dates and times.
